So when Dr. Harvey Karp recommended white noise as one of the 5 soothing S's in The Happiest Baby On The Block
Even though Alex doesn't need to be swaddled anymore, he sleeps better with a little white noise on in the background. The tracks that we use the most are the rain, the ocean, and the train, although there are others (the ticking clock in the background of the ceiling fan track drives me absolutely nuts). We found that Alex sleeps the best if we select one track and put it on infinite repeat.
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