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  • Food 4 Less Deals

    Food 4 Less coupons and deals
    Food 4 Less is a Kroger/Ralphs affiliate here in Southern California. They have fewer locations than Ralphs, and tend to have lower prices. Like Ralphs, their sales run Wednesday through Tuesday.

    Note: This post contains affiliate coupon links that help support this site at no cost to you. Thank you for using them!

    Tile Layout List Layout
    Baby Food & Care
    Luvs Diapers, 21 - 48 ct $5.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $2.00/1 Coupon; Must Buy 4 Additional Participating Items
    Beverages
    Coca-Cola, 2 L $0.99 Must Buy 5 Includes: Select varieties
    AriZona Teas, 23 oz $0.50 Includes: Select varieties
    Crush Products, 8 pk 12 oz bottles $2.99 Must Buy 5
    Crush, 12 pk 12 oz cans $2.99 Must Buy 5
    Fanta, 2 L $0.99 Must Buy 5 Includes: Select varieties
    Gatorade Sports Drink, 32 oz $0.79 Includes: Select varieties
    Nestle Pure Life Water, 24 pk 16.9 oz bottles $2.50
    Pepsi Products, 12 pk 12 oz cans $2.99 Must Buy 5 Includes: Diet
    Pepsi Products, 8 pk 12 oz bottles $2.99 Must Buy 5 Includes: Diet
    Sprite, 2 L $0.99 Must Buy 5 Includes: Select varieties
    Bread & Bakery
    Bimbo Bread, 24 oz $1.99 $1.99 Buy 1; Includes Ibotta & MobiSave Rebate Savings
    El Comal Flour or Wheat Tortillas, 32 oz $2.49 Includes: Select varieties
    Fresh Baked Jumbo Cookies, 10 ct $2.99 Includes: Select varieties
    Fresh Baked Rolls, ea $0.25
    Fresh Garlic Bread, 16 oz $1.99
    Single Layer Band Cake, 8 in $7.99
    Sliced Pan Breads, 22 oz $1.99 Includes: Select varieties
    Van de Kamp's Hot Dog or Hamburger Buns, 8 ct $1.00 Includes: Select varieties $1.00 Buy 1; Includes Ibotta Rebate Savings
    Breakfast & Cereal
    Aunt Jemima Pancake Mix, 32 oz $1.79 Includes: Select varieties
    Aunt Jemima Pancake Syrup, 24 oz $2.00 Includes: Select varieties
    General Mills Fiber One Granola Bars, 4.1 - 8.9 oz $1.99 Includes: Select varieties Buy 2; Use $1.00/2 Coupon
    General Mills Nature Valley Granola Bars, 4.1 - 8.9 oz $1.99 Includes: Select varieties Buy 2; Use $1.00/2 Coupon
    Quaker Cap 'n Crunch Cereal, 10.3 - 14 oz $1.79 Includes: Select varieties
    Quaker Granola Bars, 5 - 8 ct $1.79 Includes: Select varieties
    Quaker Life Cereals, 10.3 - 14 oz $1.79 Includes: Select varieties
    Canned Goods & Soups
    Hormel Chili with Beans, 15 oz $1.49 Includes: Select varieties Buy 2; Use $0.55/2 Coupon
    Condiments, Spice & Baking
    Kraft Real Mayo, 30 oz $2.99 Includes: Select varieties
    Skippy Peanut Butter, 15 - 16.3 oz $1.99 Buy 2; Use $0.75/2 Coupon
    Cookies, Snacks & Candy
    Calidad Tortilla Chips, 12 oz $0.99 Must Buy 3 Includes: Select varieties
    Frito-Lay Doritos Tortilla Chips, 10 - 11.5 oz $1.99 Must Buy 3
    Gluck Vegetable Stick Snack, 5.5 oz $2.79 Includes: Select varieties
    Kroger Potato Chips, 11 - 11.5 oz $1.67 Includes: Select varieties
    Nabisco Ritz Crackers, 9.5 - 15.1 oz $2.50 Includes: Select varieties Buy 2; Use $0.75/2 Coupon
    Nabisco Wheat Thins or Triscuits, 3.5 - 9.1 oz $2.50 Includes: Select varieties Buy 2; Use $0.75/2 Coupon
    Ruffles Family Size Potato Chips, 8.5 - 9.5 oz $1.99 Must Buy 3
    Dairy
    Kraft American Cheese Singles, 16 oz $2.99 Includes: Select varieties Buy 2; Use $1.00/2 Coupon
    Kraft Shredded or Chunk Cheese, 8 oz $1.99 Includes: Select varieties
    Nestle Nesquik Flavored Milk, 14 oz $1.00 Includes: Select varieties
    Simple Truth Cage Free White or Brown AA Eggs, doz $2.79
    Simple Truth Organic Milk, 1/2 gal $3.99 Includes: Select varieties
    Yoplait Fridge Pack Yogurt, 48 oz $3.99 Includes: Select varieties
    Diet Food & Drinks
    NU3 Fiber Protein & Chia Mix, 17.6 oz $13.99
    Frozen Foods
    Don Miguel Grandito Burritos, 10 oz $1.00 Includes: Select varieties
    Eggo Waffles, 10 ct $1.99 Includes: Select varieties must redeem points
    Kroger Deluxe Ice Cream or Sherbet, 1.5 qt $2.50 Includes: Select varieties
    Kroger Frozen Potatoes, 22.5 - 32 oz $1.99 Includes: Select varieties
    Kroger Self Rising Pizza, 28.3 - 32.7 oz $3.50
    Kroger Sundae Cones, 4 ct $2.50 Includes: Select varieties
    Kroger brand Deluxe Big Wheels Ice Cream, 6 ct $2.50
    Totino's Pizza Rolls, 40 ct $3.00 Includes: Select varieties Buy 3; Use $1.00/3 Coupon
    Yummy Panko Breaded Chicken Nuggets or Patties, 61 oz $8.99 Includes: Select varieties
    Grains, Pasta & Sides
    Hamburger, Tuna or Chicken Helper, 4.5 - 9.2 oz $0.99 Includes: Select varieties Buy 2; Use $1.00/2 Coupon
    Rice A Roni or Pasta Roni, 4.6 - 7.2 oz $0.99 Includes: Select varieties
    Home Supplies
    Downy Liquid Fabric Softener, 64 oz $2.49 Includes: Select varieties
    Kroger Home Sense Foam Cups, 24 ct $0.99
    Tide Liquid Laundry Detergent, 46 - 50 oz $5.99 Includes: Select varieties
    Meat, Poultry & Fish
    Beef, Back Ribs, per lb $1.79 Includes: Previously Frozen, Family Pack
    Beef, Round, Taco Meat Steak Picado, per lb $3.99 Includes: Previously Frozen, Family Pack
    Beef, Sirloin Tip Milanesa Steaks, Boneless, per lb $3.27 Includes: Family Pack
    Chicken, Breast, Split, Bone-In, per lb $1.29 Includes: Sanderson Farms, Family Pack
    Fresh Great American Imitation Crab Meat, 40 per lb $1.98 Frozen
    Heritage Farm Ground Beef Patties, 32 oz $4.99 Frozen
    Pork, Baby Back Ribs, per lb $2.99 Includes: Previously Frozen
    Pork, Center Cut, Loin Chops, Boneless, per lb $1.97 Includes: Family Pack
    Pork, Loin Roast, Center Cut, Boneless, per lb $1.97 Includes: Family Pack
    Pork, Shoulder Blade, Steak, per lb $1.79 Includes: Family Pack
    Salmon, Portion, 3 - 5 oz $1.99 Frozen
    Shrimp, Cooked, Tail On, 70 - 90 ct, per lb $4.99
    Shrimp, Raw, Shell-On, 50 - 60 ct per lb $4.99
    Tuna, Ahi Steaks, 3.5 oz $1.99 Frozen
    Packaged Meats
    Ball Park Meat Franks, 15 oz $2.50 Includes: Select varieties
    Bar S Skinless Smoked Sausage, 24 - 40 oz $3.00
    Bar S Sliced Ham or Turkey, 10 - 12 oz $2.00 Includes: Select varieties
    Heritage Farm Sliced Bacon, 12 oz $2.50
    Hillshire Farm Smoked Sausage Ropes, 13 - 14 oz $2.50 Includes: Select varieties
    Kroger Premium Deli Shaved Lunchmeats, 16 oz $3.00 Includes: Select varieties
    Oscar Mayer Funpacks Lunchables, 6.7 - 10.8 oz $2.50 Includes: Select varieties
    Personal Care
    Pantene Pro-V Shampoo or Conditioner, 12 - 12.6 oz $2.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 2; Use $4.00/2 Coupon; Must Buy 3 Additional Participating Items
    Crest Complete Toothpaste, 5.8 - 6.2 oz $1.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $0.50/1 Coupon; Must Buy 4 Additional Participating Items
    Olay Bar Soap, 6 ct $3.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $1.00/1 Coupon; Must Buy 4 Additional Participating Items
    Olay Body Wash, 23.6 oz $3.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $1.00/1 Coupon; Must Buy 4 Additional Participating Items
    Old Spice Deodorant, 2.6 - 3 oz $2.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $1.00/1 Coupon; Must Buy 4 Additional Participating Items
    Oral-B Complete Deep Clean Toothbrush, 1 ct $1.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 2; Use $1.50/2 Coupon; Must Buy 3 Additional Participating Items
    Scope Outlast Mouthwash, 500 ml $1.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $0.50/1 Coupon; Must Buy 4 Additional Participating Items
    Secret Deodorant, 2.6 - 3.0 oz $2.99 Mix & Match; Must Buy 5; Limit 50 Includes: Select varieties Buy 1; Use $1.00/1 Coupon; Must Buy 4 Additional Participating Items
    Pet Care
    Pet Pride Dry Dog Food, 50 lb bag $14.99
    Pharmacy
    Nature Made Vitamins, 60 - 150 ct Equal or lower priced item free B1G1
    Produce
    Cantaloupes, 5 lb $1.00
    Cucumbers, ea $0.50 $0.50 Buy 1; Includes Checkout 51 Rebate Savings
    Oranges, Navel, Sweet, per lb $0.99 $0.99 Buy 1 lb; Includes Ibotta Rebate Savings
    Tomatoes, Roma, per lb $0.79
    Watermelon, Seedless, Whole, 3 lb $0.99
    Blackberries, 4.4 - 6 oz $1.50
    Blueberries, 4.4 - 6 oz $1.50
    Nectarines, Yellow, per lb $0.99 Includes: Large
    Peaches, Yellow, per lb $0.99 Includes: Large
    Raspberries, 4.4 - 6 oz $1.50
    Strawberries, 16 oz $2.00
    Refrigerated
    Minute Maid Fruit Punch or Lemonade, 59 oz $1.25 Includes: Select varieties
    Sunny D Citrus Punch, 128 oz $2.29 Includes: Select varieties
    Miscellaneous
    Kingsford Match Light Charcoal, 11.6 - 15.4 lb $9.99 Includes: Select varieties
    Kroger brand Charcoal Lighter Fluid, 32 oz $2.99 Includes: Select varieties