Don't miss out! Get Chief Family Officer's free daily roundup:


WHAT'S HOT RIGHT NOW:

  • Recently read and enjoyed: Miracles & Mayhem in the ER: Unbelievable True Stories from an Emergency Room Doctor
  • Get a FREE 30-day trial of Amazon Prime and get free 2-day shipping!
  • Enter for a chance to win a $25 GAP Options gift card!


  • Food 4 Less Deals

    Food 4 Less coupons and deals
    Food 4 Less is a Kroger/Ralphs affiliate here in Southern California. They have fewer locations than Ralphs, and tend to have lower prices. Like Ralphs, their sales run Wednesday through Tuesday.

    Note: This post contains affiliate coupon links that help support this site at no cost to you. Thank you for using them!

    Tile Layout List Layout
    Multi-Item Deals
    Buy 5 Save $5 Mix & Match Sale; Must Buy 5 Participating Products
    Clairol Herbal Essences Body Wash, 15.8 oz $2.79 Includes: Select varieties Use $1/1 coupon
    Crest Toothpaste, 5.8 - 6.2 oz $2.99 Includes: Select varieties Use $3/3 coupon
    Scope Outlast Mouthwash, 500 ml $2.99 Includes: Select varieties Use $1/1 coupon
    Head & Shoulders Shampoo, 23.7 oz $6.49 Includes: Select varieties
    Olay Bar Soap, 6 ct $4.99 Includes: Select varieties
    Olay Body Wash, 23.6 oz $4.99 Includes: Select varieties
    Old Spice Body Wash, 16 - 18 oz $3.49 Includes: Select varieties
    Oral-B Complete Toothbrush $2.99 Includes: Select varieties
    Pampers Diapers, 21 - 44 ct $8.99 Includes: Select varieties
    Secret Deodorant, 2.5 - 3.8 oz $3.99 Includes: Select varieties
    Vidal Sassoon Hair Care Products, 10 - 25.3 oz $3.49 Includes: Select varieties
    Beverages
    Coke Mix & Match Sale; Must Buy 2 Participating Products
    Coca-Cola Products, 20 pk 12 oz cans $4.99 2/$9.98 (or $7.49 ea), Limit 2 Total Includes: Select varieties
    Diet Coke, 20 pk $4.99 2/$9.98 (or $7.49 ea), Limit 2 Total Includes: Select varieties
    Sprite, 20 pk $4.99 2/$9.98 (or $7.49 ea), Limit 2 Total Includes: Select varieties
    Pepsi Mix & Match Sale; Must Buy 5 Participating Products
    Pepsi, 2 L $0.89 5/$4.45 (or $1.89 ea) Includes: Select varieties $0.89
    7Up, 2 L $0.89 5/$4.45 (or $1.89 ea) Includes: Select varieties
    Sierra Mist Products, 2 L $0.89 5/$4.45 (or $1.89 ea) Includes: Select varieties $0.89
    Squirt, 2 L $0.89 5/$4.45 (or $1.89 ea) Includes: Select varieties
    Blue Diamond Almond Breeze Milk, 64 oz $2.99 Includes: Select varieties
    Arrowhead Spring Water, 24 pk $2.99
    Capri Sun Pouches, 10 pk $1.79 4/$7.16 (or $2.29 ea) Includes: Select varieties
    Gatorade Sports Drink, 32 oz $0.79 Includes: Select varieties
    Glaceau Smartwater, 23.7 oz $0.89 Includes: Select varieties
    Gold Peak Tea, 59 oz $1.99 Includes: Select varieties
    Kroger Lactose Free Milk, 1/2 gal $2.99 Includes: Select varieties
    Kroger brand Apple Juice, 64 oz $1.69 Includes: Select varieties
    Kroger brand Orange Juice, gal $2.99 Includes: Select varieties
    Kroger brand Water, 48 pk $4.99
    Nestle Pure Life Water, 24 pk 16.9 oz bottles $2.99
    Simply Lemonade, 59 oz $1.99 Includes: Select varieties
    Tropicana Pure Premium Orange Juice, 59 oz $2.99 Includes: Select varieties
    Vitaminwater, 20 oz $0.89 Includes: Select varieties
    Bread & Bakery
    Croissants, 10 ct $3.99
    Lonestar Sweet Rolls, 6 ct $3.99
    Mini M&M Cookies, 36 ct $2.99
    S'mores Cupcakes, 12 ct $5.99
    Western Hearth Bread, 24 oz $1.99 Includes: Select varieties
    Breakfast & Cereal
    General Mills Honey Nut Cheerios Cereal, 21.6 oz $2.99 Includes: Select varieties
    Canned Goods & Soups
    Hunt's Tomato Sauce, 8 oz $0.39 Includes: Select varieties
    Spam, 12 oz $1.99 2/$3.98 (or $2.49 ea), Limit 4 Cans Total Includes: Select varieties
    Condiments, Spice & Baking
    C&H Sugar, 4 lb $2.49 Includes: Select varieties Further savings with SavingStar
    Kraft Mayonnaise, 30 oz $2.69 Includes: Select varieties
    Kraft Miracle Whip, 30 oz $2.69 Includes: Select varieties
    Nutella Spread, 13 oz $2.50 Includes: Select varieties $2.50
    Wesson Cooking Oil, 48 oz $2.29 Includes: Select varieties
    Cookies, Snacks & Candy
    Betty Crocker Fruit Snacks, 4.5 - 8 oz $2.00 Includes: Select varieties
    Cheetos, 8 - 9 oz $1.99 Includes: Select varieties
    Frito-Lay Fritos Chips, 8 - 9.75 oz $1.99 Includes: Select varieties
    Frito-Lay Single Serve Snacks, 50 ct $12.79 Includes: Select varieties
    Hostess Cupcakes, 10 - 15.3 oz $2.99 Includes: Select varieties
    Hostess Twinkies, 10 - 15.3 oz $2.99 Includes: Select varieties
    Nabisco Ritz Crackers, 8.8 - 13.7 oz $2.69 Includes: Select varieties
    Nabisco Triscuits, 3.5 - 10 oz $2.69 Includes: Select varieties
    Nabisco Wheat Thins Crackers, 3.5 - 9 oz $2.69 Includes: Select varieties $2.31
    Rice Krispies Treats, 40 ct $9.99 Includes: Select varieties
    Dairy
    Yoplait Yogurt, 6 oz $0.40 Includes: Select varieties Use $.40/2 coupon
    Dannon Activia Yogurt, 4 - 6 pk $1.79 Includes: Select varieties
    Dannon Danimals Yogurt Drinkables, 6 ct $1.79 Includes: Select varieties
    Kroger brand Cheese, 16 oz $2.99 Includes: Select varieties
    Kroger brand Cheese, 32 oz $6.99 Includes: Select varieties
    Kroger brand Cottage Cheese, 32 oz $3.29 Includes: Select varieties
    Kroger brand Sour Cream, 48 oz $3.29 Includes: Select varieties
    Deli
    Chicken, 8 pc $5.99
    Footlong Sandwich, 24 oz $5.99
    Frozen Foods
    Boston Market Meals, 13 - 16 oz $1.79 Includes: Select varieties
    DiGiorno Pizza, 18.7 - 32.2 oz $4.49 Includes: Select varieties
    Dreyer's Ice Cream, 1.5 qt $2.99 Includes: Select varieties
    Haagen-Dazs Bars, 3 ct $2.99 Includes: Select varieties
    Haagen-Dazs Ice Cream, 14 oz $2.99 Includes: Select varieties
    Kroger brand Waffles, 12.3 oz $0.99 Includes: Select varieties
    Nestle Drumstick, 4 ct $2.99 Includes: Select varieties
    Yummy Breaded Chicken, 38 - 42 oz $5.99 Includes: Select varieties
    Grains, Pasta & Sides
    Nissin Cup of Noodles, 6 pk $1.67 Includes: Select varieties
    Nissin Top Ramen, 12 pk $1.67 Includes: Select varieties
    Home Supplies
    Scott 1000 Sheet Bath Tissue, 9 pk $4.99 $4.24 Buy 2; Use (2) $.75/1 coupon; Includes Catalina savings
    Scott Paper Towels, 6 Mega Rolls $4.99 $4.24 Buy 2; Use (2) $.75/1 coupon; Includes Catalina savings
    Arm & Hammer Laundry Detergent, 150 oz $5.99 Includes: Select varieties
    Check This Out Napkins, 160 ct $0.99
    Kroger Home Sense brand Foam Plates, 150 ct $3.99
    Suavitel Liquid Fabric Softener, 50 oz $1.99 2/$3.98 (or $2.49 ea) Includes: Select varieties Must buy 2
    Meat, Poultry & Fish
    Beef, Flap Meat, per lb $5.99
    Beef, Steak, Top Sirloin, per lb $5.99
    Chicken, Drum/Thigh Combo, per lb $0.99 Includes: Randall Farms
    Chicken, Drumsticks, per lb $0.99 Includes: Randall Farms
    Great American Swai Fillets, 2.5 lb bag $8.99
    Jennie-O Turkey Burgers, 2 lb $6.99 Includes: Select varieties
    Pork, Baby Back Ribs, per lb $2.99
    Pork, Chops, Center Cut, per lb $1.99
    Salmon, Fillets, per lb $4.99
    Shrimp, Cooked, Jumbo, 21 - 25 ct, per lb $13.98
    Shrimp, Jumbo, Raw, Shell On, 26 - 30 ct, 2 lb bag $13.98
    Tilapia, Whole, per lb $1.99
    Natural & Organic
    Gluck Veggie Sticks, 5.5 oz $2.50 Includes: Select varieties
    Simple Truth Electrolyte Enhanced Water, 1 L $3.49 Includes: Select varieties
    Simple Truth Instant Oats, 12 oz $2.99
    Office Supplies
    Avery 5 Tab Dividers, 5 ct $0.99
    Packaged Meats
    Bar-S Skinless Smoked Sausage, 2.5 lbs $3.50
    Farmland Ham, 14 - 16 oz $1.99
    Foster Farms Lunch Meat, 8 - 9 oz $2.50 Includes: Select varieties
    Kroger Deli Style Lunchmeat, 16 oz $2.49
    Kroger brand Breakfast Sausage, 12 oz $2.00 Includes: Select varieties
    Oscar Mayer Cotto Salami, 14 - 16 oz $2.00 Includes: Select varieties
    Oscar Mayer Funpacks Lunchables, 6.7 - 10.8 oz $2.50 Includes: Select varieties
    Oscar Mayer Meat Bologna, 16 oz $2.00 Includes: Select varieties
    Plumrose Bacon, 16 oz $2.50 Includes: Select varieties
    Produce
    Avocado, ea $0.99 $0.99
    Cantaloupe, Large, per lb $0.50
    Grapes, Black, Seedless, per lb $0.99
    Grapes, Green, Seedless, per lb $0.99
    Melons, Honeydew, per lb $0.50
    Peppers, Bell, Green, ea $0.50
    Plums, per lb $0.99
    Pluots, per lb $0.99
    Spinach, bunch $0.79
    Strawberries, Fresh, 1 lb $2.00
    Tomatoes, On the Vine, per lb $0.69 $0.69
    Writing School Supplies
    Office Works Wood Pencils, 10 ct $0.99
    class="nolinks"