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  • Be Heart Healthy with Campbell’s

    This is a sponsored written by me on behalf of Campbell’s Soup Company. You can read CFO’s full disclosure here.

    Heart disease is the number one killer of adults in America, but the good news is that many of the risk factors can be controlled, including weight, diet, physical activity, tobacco use, blood pressure, and blood cholesterol.

    High cholesterol runs in my family as well as my husband’s, so I’ve been making a more concerted effort to prepare and eat more fruit and vegetables, as well as food that’s high in fiber like whole wheat flour and oats. We also regularly talk with our boys about long-term health goals, and why exercising and eating right now is important for later.

    Campbell’s has some easy recipes that are heart-healthy, and I picked these out as ones to try:

    Broccoli Cheddar Rice

    Louisiana-Style Chicken, Sausage & Shrimp Skillet

    Stuffed Winter Squash

    Pork Medallions with Spinach & Barley

    Tilapia & Vegetable Casserole

    Visit to get heart-healthy tips, including 21 Campbell’s recipes that are certified by the AHA and product coupons, as well as for the latest Campbell’s recipes and offers. You can also find great coupons and special offers here.

    Now I’m off to the treadmill!