All of these meals can be made for $10 or less (excluding common pantry items) and make at least 4 servings:
- Roasted Cauliflower and Sardine Pasta
- Broccoli, Cheese, and Rice Casserole (Add some diced cooked chicken before baking to make this a complete meal.)
- Cheesy Chicken-and-Broccoli-Topped Potatoes (Great for kids!)
- Hearty Chicken Stew
- Tuna Omelet Roll: Rotolo di Frittata con Tonno





