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  • Easy Thousand Island Sandwich Spread

    The taste of this spread is a little stronger than the salad dressing, which works well in a sandwich – particularly one with smoked turkey, salami and swiss cheese. You can easily make the spread low-fat by using reduced-fat mayo and nonfat yogurt.

    Easy Thousand Island Sandwich Spread

    3 tablespoons mayonnaise
    1 tablespoon plain yogurt
    1/2 tablespoon sweet relish

    Combine all ingredients in a small bowl and mix well.