Don't miss out! Get Chief Family Officer's free daily roundup:


WHAT'S HOT RIGHT NOW:

  • Recently read and enjoyed: 20,000 Days and Counting: The Crash Course For Mastering Your Life Right Now
  • Get a FREE 30-day trial of Amazon Prime and get free 2-day shipping!
  • Enter for a chance to win $30 worth of Groupon gift cards!


  • Safer Foods

    I recently read the following tips for reducing contaminants in your food, even if you don’t buy organic:

    1. Wash all produce. (Even if you are going to peel a fruit, cutting through the skin can transfer bacteria to the inside of the fruit.)
    2. Consume low or nonfat dairy and lean meat, because contaminants tend to be more concentrated in fat.
    3. Buy wild salmon, which is less polluted than farm-raised salmon, light canned tuna rather than white or albacore, which has more mercury.
    class="nolinks"