Don't miss out! Get Chief Family Officer's free daily roundup:


WHAT'S HOT RIGHT NOW:

  • Check out Chief Family Officer's Christmas Pinterest board for lots of recipes, activities, and festive ideas!
  • Recently read and enjoyed: Love Warrior: A Memoir by Glennon Doyle Melton
  • Enter for a chance to win a $20 Target Gift Coin! And click here to see all of our current giveaways.


  • Safer Foods

    FacebookTwitterPinterest

    I recently read the following tips for reducing contaminants in your food, even if you don’t buy organic:

    1. Wash all produce. (Even if you are going to peel a fruit, cutting through the skin can transfer bacteria to the inside of the fruit.)
    2. Consume low or nonfat dairy and lean meat, because contaminants tend to be more concentrated in fat.
    3. Buy wild salmon, which is less polluted than farm-raised salmon, light canned tuna rather than white or albacore, which has more mercury.