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    • Cauliflower Smush

    September 6, 2005 by

    I think this might be Marc’s favorite veggie dish (he named it, too). It’s a good substitute for mashed potatoes.

    Cauliflower Smush
    Serves 4 (side dish)

    24 oz. cauliflower florets
    1/4 cup chicken broth
    1 tablespoon butter
    1/4 cup plain nonfat yogurt
    dash of hot sauce
    salt and pepper to taste

    1. Combine the cauliflower and chicken broth in a microwave-safe dish and microwave on high for 7 to 8 minutes, until very soft.
    2. In a food processor fitted with the blade, combine the cauliflower and remaining liquid, butter, yogurt and hot sauce. Blend until the mixture is smooth. Taste and season with salt and pepper as desired. Blend again. Serve warm.

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    Filed Under: recipes

    Comments

    1. Whitney says:
      September 7, 2005 at 3:41 AM

      OMG, I love that dish. I saw it on Rachel Ray or something. It’s a good low carb thing too.

    2. Cathy says:
      September 7, 2005 at 11:48 AM

      Yup, it’s a very popular low carb dish – I think I’ve seen a dozen different versions but I love my own the best :)