My husband loves this and has it for breakfast just about every workday. It does require a bit of advance planning since the base mixture has to be refrigerated overnight but otherwise it is very easy.
1/4 cup oats
scant 1/4 cup milk
1 heaping tablespoon dried cranberries
1 teaspoon ground flaxseed
dash of cinnamon
1/4 cup blueberries (you can use frozen, just thaw first)
1/2 apple, finely chopped
1/3 cup Yummy Granola
1. Combine the oats, milk, cranberries, flaxseed and cinnamon and refrigerate overnight.
2. Stir in the blueberries, apple and Yummy Granola and enjoy!
Nutrition bonus: Again, the oats and fruit are a good source of fiber. Flaxseed is a good source of fiber and healthy fat. Blueberries top the list of most beneficial fruit, but dried cranberries and apples are on that list too.
*Disclaimer: I’m not a nutritionist or doctor. Consult an expert if you have any questions or concerns.